12.0 km | 01:07:16 | 05:36/km日期: 2022-05-17 19:10 - 平均心率: 144 - 卡路里: 742 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'27" / 06'37" / 05'44" / 05'32" / 05'20" / 05'23" / 05'02" / 06'39" / 05'17" / 05'04" / 05'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'27") | 1000 / 1000 |
| 2 | | 06'37" (+01'37") | 1000 / 2000 |
| 3 | | 05'44" (+00'44") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'01" (+00'01") | 1000 / 7000 |
| 8 | | 05'01" (+00'01") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" (+00'04") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 06'47" (+01'47") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
233.66 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'37" | 00:13'04" |
| 3 | 05'44" | 00:18'48" |
| 4 | 05'32" | 00:24'20" |
| 5 | 05'20" | 00:29'40" |
| 6 | 05'23" | 00:35'03" |
| 7 | 05'02" | 00:40'05" |
| 8 | 06'39" | 00:46'44" |
| 9 | 05'17" | 00:52'01" |
| 10 | 05'04" | 00:57'05" |
| 11 | 05'01" | 01:02'06" |
| 12.0 | 06'47" | 01:08'54" |
展開計圈分析
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