10.0 km | 01:04:25 | 06:25/km日期: 2022-05-19 05:18 - 平均心率: 123 - 卡路里: 739 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'05" / 08'43" / 06'04" / 06'01" / 05'54" / 05'50" / 05'46" / 05'44" / 05'26" / 10'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'49") | 1000 / 1000 |
| 2 | | 06'17" (+00'51") | 1000 / 2000 |
| 3 | | 06'03" (+00'37") | 1000 / 3000 |
| 4 | | 06'01" (+00'35") | 1000 / 4000 |
| 5 | | 05'53" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 05'45" (+00'19") | 1000 / 7000 |
| 8 | | 05'44" (+00'18") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 10'58" (+05'32") | 1000 / 10000 |
| 11 | | 10'15" (+04'49") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
239.38 km 
NIKE ZOOM FLY4 累積 :
2203.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 08'43" | 00:14'48" |
| 3 | 06'04" | 00:20'52" |
| 4 | 06'01" | 00:26'53" |
| 5 | 05'54" | 00:32'47" |
| 6 | 05'50" | 00:38'37" |
| 7 | 05'46" | 00:44'23" |
| 8 | 05'44" | 00:50'07" |
| 9 | 05'26" | 00:55'33" |
| 10 | 10'59" | 01:06'32" |
| 10.0 | 11'06" | 01:06'42" |
展開計圈分析
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