15.2 km | 01:36:34 | 06:22/km日期: 2022-05-16 07:45 - 平均心率: 121 - 卡路里: 994 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 94%
Pace: 06'42" / 07'07" / 06'03" / 06'54" / 06'13" / 14'08" / 06'54" / 06'27" / 06'12" / 07'11" / 06'23" / 06'30" / 07'40" / 06'17" / 12'06" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'33") | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'13" (+00'10") | 1000 / 5000 |
| 6 | | 06'39" (+00'36") | 1000 / 6000 |
| 7 | | 06'27" (+00'24") | 1000 / 7000 |
| 8 | | 06'26" (+00'23") | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 1000 / 9000 |
| 10 | | 06'27" (+00'24") | 1000 / 10000 |
| 11 | | 06'22" (+00'19") | 1000 / 11000 |
| 12 | | 06'30" (+00'27") | 1000 / 12000 |
| 13 | | 06'27" (+00'24") | 1000 / 13000 |
| 14 | | 06'16" (+00'13") | 1000 / 14000 |
| 15 | | 06'23" (+00'20") | 1000 / 15000 |
| 16 | | 07'17" (+01'14") | 157 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 471.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'07" | 00:13'49" |
| 3 | 06'03" | 00:19'52" |
| 4 | 06'54" | 00:26'46" |
| 5 | 06'13" | 00:32'59" |
| 6 | 14'08" | 00:47'07" |
| 7 | 06'54" | 00:54'01" |
| 8 | 06'27" | 01:00'28" |
| 9 | 06'12" | 01:06'40" |
| 10 | 07'11" | 01:13'51" |
| 11 | 06'23" | 01:20'14" |
| 12 | 06'30" | 01:26'44" |
| 13 | 07'40" | 01:34'24" |
| 14 | 06'17" | 01:40'41" |
| 15 | 12'06" | 01:52'47" |
| 15.2 | 07'17" | 01:53'56" |
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