10.0 km | 01:09:45 | 06:58/km日期: 2022-05-17 16:45 - 卡路里: 893 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'44" / 06'29" / 06'15" / 06'08" / 07'40" / 07'24" / 07'02" / 07'18" / 06'54" / 07'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'37") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 07'40" (+01'33") | 1000 / 5000 |
| 6 | | 07'23" (+01'16") | 1000 / 6000 |
| 7 | | 07'01" (+00'54") | 1000 / 7000 |
| 8 | | 07'18" (+01'11") | 1000 / 8000 |
| 9 | | 06'53" (+00'46") | 1000 / 9000 |
| 10 | | 07'47" (+01'40") | 1000 / 10000 |
| 11 | | 04'22" | 13 / 10013 |
5月累積里程 : 323.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'29" | 00:13'13" |
| 3 | 06'15" | 00:19'28" |
| 4 | 06'08" | 00:25'36" |
| 5 | 07'40" | 00:33'16" |
| 6 | 07'24" | 00:40'40" |
| 7 | 07'02" | 00:47'42" |
| 8 | 07'18" | 00:55'00" |
| 9 | 06'54" | 01:01'54" |
| 10 | 07'47" | 01:09'41" |
| 10.0 | 05'03" | 01:09'45" |
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