10.3 km | 00:59:39 | 05:46/km日期: 2022-05-17 18:03 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'01" / 05'40" / 05'39" / 05'48" / 05'38" / 05'38" / 05'44" / 05'52" / 05'54" / 05'52" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'24") | 1000 / 1000 |
2 | | 05'40" (+00'03") | 1000 / 2000 |
3 | | 05'39" (+00'02") | 1000 / 3000 |
4 | | 05'47" (+00'10") | 1000 / 4000 |
5 | | 05'38" (+00'01") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 05'44" (+00'07") | 1000 / 7000 |
8 | | 05'51" (+00'14") | 1000 / 8000 |
9 | | 05'54" (+00'17") | 1000 / 9000 |
10 | | 05'51" (+00'14") | 1000 / 10000 |
11 | | 05'53" (+00'16") | 321 / 10321 |
5月累積里程 : 300.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'39" | 00:17'20" |
4 | 05'48" | 00:23'08" |
5 | 05'38" | 00:28'46" |
6 | 05'38" | 00:34'24" |
7 | 05'44" | 00:40'08" |
8 | 05'52" | 00:46'00" |
9 | 05'54" | 00:51'54" |
10 | 05'52" | 00:57'46" |
10.3 | 05'51" | 00:59'39" |