9.1 km | 01:00:29 | 06:39/km日期: 2022-05-17 20:29 - 平均心率: 122 - 卡路里: 638 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'57" / 06'35" / 07'11" / 06'26" / 06'06" / 06'24" / 07'00" / 06'35" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'51") | 1000 / 1000 |
| 2 | | 06'34" (+00'28") | 1000 / 2000 |
| 3 | | 07'11" (+01'05") | 1000 / 3000 |
| 4 | | 06'25" (+00'19") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 07'00" (+00'54") | 1000 / 7000 |
| 8 | | 06'35" (+00'29") | 1000 / 8000 |
| 9 | | 06'41" (+00'35") | 1000 / 9000 |
| 10 | | 06'34" (+00'28") | 85 / 9085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 162.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'35" | 00:13'32" |
| 3 | 07'11" | 00:20'43" |
| 4 | 06'26" | 00:27'09" |
| 5 | 06'06" | 00:33'15" |
| 6 | 06'24" | 00:39'39" |
| 7 | 07'00" | 00:46'39" |
| 8 | 06'35" | 00:53'14" |
| 9 | 06'41" | 00:59'55" |
| 9.1 | 06'38" | 01:00'29" |
展開計圈分析
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