10.6 km | 00:55:59 | 05:16/km日期: 2022-05-18 17:57 - 平均心率: 135 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'31" / 05'31" / 06'18" / 05'27" / 05'18" / 05'23" / 05'12" / 05'28" / 05'09" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'36") | 1000 / 2000 |
| 3 | | 05'28" (+00'33") | 1000 / 3000 |
| 4 | | 05'27" (+00'32") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 05'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'11" (+00'16") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'49" | 599 / 10599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
266.97 km 
NIKE WINFLO 6 累積 :
1060.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'31" | 00:12'02" |
| 3 | 06'18" | 00:18'20" |
| 4 | 05'27" | 00:23'47" |
| 5 | 05'18" | 00:29'05" |
| 6 | 05'23" | 00:34'28" |
| 7 | 05'12" | 00:39'40" |
| 8 | 05'28" | 00:45'08" |
| 9 | 05'09" | 00:50'17" |
| 10 | 04'56" | 00:55'13" |
| 10.6 | 04'50" | 00:58'07" |
展開計圈分析
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