14.3 km | 01:25:09 | 05:56/km日期: 2022-05-22 13:27 - 平均心率: 126 - 卡路里: 844 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'24" / 05'45" / 05'44" / 05'48" / 05'44" / 06'10" / 06'02" / 06'07" / 06'31" / 06'08" / 06'36" / 05'52" / 05'49" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 06'10" (+00'46") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 06'07" (+00'43") | 1000 / 8000 |
| 9 | | 06'30" (+01'06") | 1000 / 9000 |
| 10 | | 06'07" (+00'43") | 1000 / 10000 |
| 11 | | 06'36" (+01'12") | 1000 / 11000 |
| 12 | | 05'52" (+00'28") | 1000 / 12000 |
| 13 | | 05'48" (+00'24") | 1000 / 13000 |
| 14 | | 05'39" (+00'15") | 1000 / 14000 |
| 15 | | 05'41" (+00'17") | 322 / 14322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 108.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'45" | 00:11'09" |
| 3 | 05'44" | 00:16'53" |
| 4 | 05'48" | 00:22'41" |
| 5 | 05'44" | 00:28'25" |
| 6 | 06'10" | 00:34'35" |
| 7 | 06'02" | 00:40'37" |
| 8 | 06'07" | 00:46'44" |
| 9 | 06'31" | 00:53'15" |
| 10 | 06'08" | 00:59'23" |
| 11 | 06'36" | 01:05'59" |
| 12 | 05'52" | 01:11'51" |
| 13 | 05'49" | 01:17'40" |
| 14 | 05'39" | 01:23'19" |
| 14.3 | 05'41" | 01:25'09" |
11734.7 km | 
3216.0 km
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