10.0 km | 01:05:16 | 06:31/km日期: 2013-06-04 05:51 - 卡路里: 739 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'14" / 06'50" / 06'15" / 06'03" / 06'18" / 09'14" / 05'32" / 05'55" / 05'49" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'43") | 1000 / 1000 |
| 2 | | 06'49" (+01'18") | 1000 / 2000 |
| 3 | | 06'15" (+00'44") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 06'18" (+00'47") | 1000 / 5000 |
| 6 | | 09'14" (+03'43") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'55" (+00'24") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'33") | 1000 / 10000 |
| 11 | | 04'44" | 6 / 10006 |
6月累積里程 : 111.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'50" | 00:14'04" |
| 3 | 06'15" | 00:20'19" |
| 4 | 06'03" | 00:26'22" |
| 5 | 06'18" | 00:32'40" |
| 6 | 09'14" | 00:41'54" |
| 7 | 05'32" | 00:47'26" |
| 8 | 05'55" | 00:53'21" |
| 9 | 05'49" | 00:59'10" |
| 10 | 06'04" | 01:05'14" |
| 10.0 | 05'03" | 01:05'16" |
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