7.2 km | 00:44:34 | 06:12/km日期: 2015-08-09 18:09 - 卡路里: 458 Cal - 總步數: 7604 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 74%
Pace: 08'03" / 05'45" / 06'05" / 06'11" / 05'43" / 06'11" / 05'26" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+02'33") | 1008 / 1008 | 131 / 94 |
2 | | 05'41" (+00'13") | 1002 / 2010 | 182 / 96 |
3 | | 06'03" (+00'35") | 1004 / 3014 | 178 / 92 |
4 | | 06'11" (+00'43") | 1007 / 4021 | 168 / 95 |
5 | | 05'40" (+00'12") | 1008 / 5030 | 184 / 95 |
6 | | 06'07" (+00'39") | 1000 / 6030 | 180 / 90 |
7 | | 05'28" | 1002 / 7032 | 184 / 98 |
8 | | 06'25" (+00'57") | 173 / 7206 | 171 / 90 |
8月累積里程 : 137.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 05'45" | 00:13'48" |
3 | 06'05" | 00:19'53" |
4 | 06'11" | 00:26'04" |
5 | 05'43" | 00:31'47" |
6 | 06'11" | 00:37'58" |
7 | 05'26" | 00:43'24" |
7.2 | 06'42" | 00:44'34" |