10.0 km | 00:52:51 | 05:17/km日期: 2022-06-02 21:21 - 平均心率: 136 - 卡路里: 664 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'26" / 05'22" / 05'07" / 05'09" / 05'19" / 05'22" / 05'50" / 05'24" / 05'13" / 1550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'08" (+00'01") | 1000 / 4000 |
| 5 | | 05'18" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'43") | 1000 / 7000 |
| 8 | | 05'23" (+00'16") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 04'38" | 1003 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 126.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 05'09" | 00:21'04" |
| 5 | 05'19" | 00:26'23" |
| 6 | 05'22" | 00:31'45" |
| 7 | 05'50" | 00:37'35" |
| 8 | 05'24" | 00:42'59" |
| 9 | 05'13" | 00:48'12" |
| 10.0 | 04'38" | 00:52'51" |
11734.7 km | 
3216.0 km
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