10.1 km | 01:30:14 | 08:55/km日期: 2022-06-03 06:54 - 總爬升: 425 m - 平均心率: 159 - 卡路里: 1380 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 11'01" / 06'31" / 09'49" / 06'38" / 09'33" / 07'47" / 09'58" / 11'06" / 07'18" / 07'52" / 15'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'06") | 470 / 470 |
| 2 | | 09'35" (+02'52") | 1000 / 1470 |
| 3 | | 07'04" (+00'21") | 835 / 2305 |
| 4 | | 09'33" (+02'50") | 1000 / 3305 |
| 5 | | 06'43" | 806 / 4112 |
| 6 | | 09'33" (+02'50") | 1000 / 5112 |
| 7 | | 07'11" (+00'28") | 804 / 5916 |
| 8 | | 10'41" (+03'58") | 1000 / 6916 |
| 9 | | 07'38" (+00'55") | 822 / 7739 |
| 10 | | 10'56" (+04'13") | 1000 / 8739 |
| 11 | | 06'53" (+00'10") | 779 / 9519 |
| 12 | | 11'51" (+05'08") | 586 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
143.46 km 
ASICS GEL-SONOMA 5 G-TX 累積 :
342.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 06'31" | 00:17'32" |
| 3 | 09'49" | 00:27'21" |
| 4 | 06'38" | 00:33'59" |
| 5 | 09'33" | 00:43'32" |
| 6 | 07'47" | 00:51'19" |
| 7 | 09'58" | 01:01'17" |
| 8 | 11'06" | 01:12'23" |
| 9 | 07'18" | 01:19'41" |
| 10 | 07'52" | 01:27'33" |
| 10.1 | 15'36" | 01:29'12" |
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