14.5 km | 01:25:50 | 05:55/km日期: 2015-08-31 16:46 - 地點: 高大 - 平均心率: 126 - 卡路里: 782 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'56" / 06'32" / 06'20" / 05'48" / 06'04" / 05'52" / 06'00" / 06'42" / 05'56" / 05'56" / 05'44" / 05'32" / 05'28" / 05'16" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'42") | 1008 / 1008 |
| 2 | | 06'31" (+01'13") | 991 / 2000 |
| 3 | | 06'19" (+01'01") | 1002 / 3002 |
| 4 | | 05'48" (+00'30") | 998 / 4000 |
| 5 | | 06'03" (+00'45") | 998 / 4998 |
| 6 | | 05'56" (+00'38") | 1002 / 6000 |
| 7 | | 05'58" (+00'40") | 1002 / 7003 |
| 8 | | 05'59" (+00'41") | 999 / 8002 |
| 9 | | 05'59" (+00'41") | 994 / 8996 |
| 10 | | 05'54" (+00'36") | 1002 / 9998 |
| 11 | | 05'47" (+00'29") | 1002 / 11000 |
| 12 | | 05'30" (+00'12") | 1004 / 12005 |
| 13 | | 05'28" (+00'10") | 1000 / 13005 |
| 14 | | 05'18" | 1000 / 14005 |
| 15 | | 05'25" (+00'07") | 409 / 14414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
450.07 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'20" | 00:19'48" |
| 4 | 05'48" | 00:25'36" |
| 5 | 06'04" | 00:31'40" |
| 6 | 05'52" | 00:37'32" |
| 7 | 06'00" | 00:43'32" |
| 8 | 06'42" | 00:50'14" |
| 9 | 05'56" | 00:56'10" |
| 10 | 05'56" | 01:02'06" |
| 11 | 05'44" | 01:07'50" |
| 12 | 05'32" | 01:13'22" |
| 13 | 05'28" | 01:18'50" |
| 14 | 05'16" | 01:24'06" |
| 14.4 | 05'57" | 01:26'34" |
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