5.6 km | 00:38:36 | 06:54/km日期: 2015-09-03 07:43 - 卡路里: 402 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'51" / 06'43" / 06'40" / 06'34" / 06'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'16") | 1000 / 1000 |
2 | | 06'43" (+00'09") | 1000 / 2000 |
3 | | 06'39" (+00'05") | 1000 / 3000 |
4 | | 06'34" | 1000 / 4000 |
5 | | 06'53" (+00'19") | 1000 / 5000 |
6 | | 08'21" (+01'47") | 587 / 5587 |
9月累積里程 :
39.90 km Saucony 累積 :
1102.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'40" | 00:20'14" |
4 | 06'34" | 00:26'48" |
5 | 06'54" | 00:33'42" |
5.6 | 08'20" | 00:38'36" |