11.2 km | 01:00:21 | 05:21/km日期: 2015-09-19 07:03 - 卡路里: 759 Cal - 總步數: 10512 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 82%
Pace: 04'44" / 04'49" / 05'01" / 05'00" / 05'20" / 05'39" / 05'22" / 05'41" / 05'54" / 05'47" / 05'48" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" | 1001 / 1001 | 176 / 120 |
| 2 | | 04'49" (+00'06") | 1009 / 2010 | 179 / 115 |
| 3 | | 04'56" (+00'13") | 1003 / 3014 | 180 / 112 |
| 4 | | 05'00" (+00'17") | 1007 / 4021 | 179 / 110 |
| 5 | | 05'16" (+00'33") | 1010 / 5032 | 178 / 106 |
| 6 | | 05'34" (+00'51") | 1003 / 6036 | 172 / 103 |
| 7 | | 05'23" (+00'40") | 1003 / 7039 | 175 / 105 |
| 8 | | 05'39" (+00'56") | 1007 / 8046 | 173 / 101 |
| 9 | | 05'50" (+01'07") | 1007 / 9054 | 169 / 100 |
| 10 | | 05'45" (+01'02") | 1004 / 10058 | 169 / 102 |
| 11 | | 05'46" (+01'03") | 1003 / 11062 | 166 / 103 |
| 12 | | 04'52" (+00'09") | 250 / 11312 | 166 / 123 |
9月累積里程 : 61.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'49" | 00:09'33" |
| 3 | 05'01" | 00:14'34" |
| 4 | 05'00" | 00:19'34" |
| 5 | 05'20" | 00:24'54" |
| 6 | 05'39" | 00:30'33" |
| 7 | 05'22" | 00:35'55" |
| 8 | 05'41" | 00:41'36" |
| 9 | 05'54" | 00:47'30" |
| 10 | 05'47" | 00:53'17" |
| 11 | 05'48" | 00:59'05" |
| 11.2 | 05'04" | 01:00'21" |
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