10.3 km | 01:02:52 | 06:06/km日期: 2015-09-08 17:22 - 卡路里: 723 Cal - 總步數: 8582 - 平均步頻: 136 - 平均步幅: 120 cm - 溫度: 29°C - 濕度: 79%
Pace: 04'37" / 05'58" / 06'05" / 05'48" / 07'00" / 07'05" / 05'51" / 06'40" / 04'20" / 06'00" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1002 / 1002 | 169 / 117 |
2 | | 06'01" (+01'00") | 1004 / 2006 | 133 / 124 |
3 | | 06'09" (+01'08") | 1000 / 3007 | 138 / 116 |
4 | | 05'48" (+00'47") | 1008 / 4015 | 156 / 110 |
5 | | 06'51" (+01'50") | 1008 / 5023 | 123 / 117 |
6 | | 07'06" (+02'05") | 1010 / 6034 | 120 / 116 |
7 | | 05'50" (+00'49") | 1002 / 7036 | 153 / 111 |
8 | | 06'45" (+01'44") | 1009 / 8046 | 135 / 109 |
9 | | 05'09" (+00'08") | 1005 / 9051 | 102 / 189 |
10 | | 05'41" (+00'40") | 1000 / 10052 | 157 / 111 |
11 | | 07'01" (+02'00") | 299 / 10351 | 87 / 162 |
9月累積里程 : 165.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'58" | 00:10'35" |
3 | 06'05" | 00:16'40" |
4 | 05'48" | 00:22'28" |
5 | 07'00" | 00:29'28" |
6 | 07'05" | 00:36'33" |
7 | 05'51" | 00:42'24" |
8 | 06'40" | 00:49'04" |
9 | 04'20" | 00:53'24" |
10 | 06'00" | 00:59'24" |
10.3 | 11'35" | 01:02'52" |