14.2 km | 01:20:32 | 05:41/km日期: 2015-09-05 16:14 - 地點: 高大 - 平均心率: 130 - 卡路里: 765 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'44" / 05'56" / 05'48" / 05'40" / 05'44" / 05'44" / 11'05" / 07'03" / 05'28" / 05'32" / 05'32" / 05'32" / 05'20" / 05'32" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'17") | 1008 / 1008 |
| 2 | | 06'04" (+00'39") | 1000 / 2008 |
| 3 | | 05'48" (+00'23") | 999 / 3007 |
| 4 | | 05'45" (+00'20") | 997 / 4004 |
| 5 | | 05'46" (+00'21") | 996 / 5000 |
| 6 | | 05'37" (+00'12") | 1004 / 6004 |
| 7 | | 05'48" (+00'23") | 999 / 7002 |
| 8 | | 05'48" (+00'23") | 996 / 7998 |
| 9 | | 05'29" (+00'04") | 1000 / 8999 |
| 10 | | 05'41" (+00'16") | 1000 / 9999 |
| 11 | | 05'37" (+00'12") | 996 / 10995 |
| 12 | | 05'25" | 1006 / 12002 |
| 13 | | 05'29" (+00'04") | 995 / 12997 |
| 14 | | 05'36" (+00'11") | 1000 / 13998 |
| 15 | | 05'02" | 43 / 14041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
471.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'56" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 05'40" | 00:24'08" |
| 5 | 05'44" | 00:29'52" |
| 6 | 05'44" | 00:35'36" |
| 7 | 11'05" | 00:46'41" |
| 8 | 07'03" | 00:53'44" |
| 9 | 05'28" | 00:59'12" |
| 10 | 05'32" | 01:04'44" |
| 11 | 05'32" | 01:10'16" |
| 12 | 05'32" | 01:15'48" |
| 13 | 05'20" | 01:21'08" |
| 14 | 05'32" | 01:26'40" |
| 14.0 | 20'38" | 01:27'32" |
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