15.0 km | 01:30:00 | 06:00/km日期: 2015-09-13 16:33 - 總爬升: 370 m - 地點: 單車國道(長治德協←→九如後庄) - 天氣: 涼爽 - 卡路里: 965 Cal - 溫度: 30°C - 濕度: 62%
Pace: 07'11" / 05'00" / 03'45" / 02'34" / 02'55" / 04'20" / 05'42" / 06'21" / 06'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'10" (+03'57") | 410 / 410 |
| 3 | | 05'53" (+03'40") | 401 / 811 |
| 4 | | 26'10" (+23'57") | 14 / 825 |
| 5 | | 05'04" (+02'51") | 378 / 1203 |
| 6 | | 06'07" (+03'54") | 166 / 1369 |
| 7 | | 06'09" (+03'56") | 16 / 1386 |
| 8 | | 06'48" (+04'35") | 75 / 1462 |
| 9 | | 05'27" (+03'14") | 616 / 2078 |
| 10 | | 02'13" | 1690 / 3769 |
| 11 | | 03'11" (+00'58") | 804 / 4573 |
| 12 | | 06'39" (+04'26") | 425 / 4998 |
| 13 | | 04'22" (+02'09") | 1010 / 6008 |
| 14 | | 05'47" (+03'34") | 1012 / 7020 |
| 15 | | 06'15" (+04'02") | 988 / 8009 |
| 16 | | 06'31" (+04'18") | 1008 / 9018 |
| 17 | | 06'57" (+04'44") | 155 / 9174 |
9月累積里程 :
155.12 km 
SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'00" | 00:12'11" |
| 3 | 03'45" | 00:15'56" |
| 4 | 02'34" | 00:18'30" |
| 5 | 02'55" | 00:21'25" |
| 6 | 04'20" | 00:25'45" |
| 7 | 05'42" | 00:31'27" |
| 8 | 06'21" | 00:37'48" |
| 9 | 06'24" | 00:44'12" |
| 9.2 | 07'16" | 00:45'28" |
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