11.0 km | 00:58:28 | 05:17/km日期: 2015-09-11 17:35 - 地點: 內壢 - 天氣: 晴 - 卡路里: 665 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'16" / 05'08" / 05'20" / 05'16" / 05'28" / 05'16" / 05'12" / 05'24" / 05'20" / 05'24" / 05'20" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'05") | 1004 / 1004 |
2 | | 05'11" | 1000 / 2005 |
3 | | 05'16" (+00'05") | 998 / 3003 |
4 | | 05'17" (+00'06") | 1006 / 4010 |
5 | | 05'26" (+00'15") | 991 / 5000 |
6 | | 05'23" (+00'12") | 1002 / 6002 |
7 | | 05'12" (+00'01") | 997 / 6999 |
8 | | 05'19" (+00'08") | 1002 / 8002 |
9 | | 05'20" (+00'09") | 998 / 9000 |
10 | | 05'24" (+00'13") | 998 / 9998 |
11 | | 05'20" (+00'09") | 999 / 10997 |
12 | | 03'34" | 14 / 11011 |
9月累積里程 :
160.61 km MIZUNO wave rider 18 累積 :
1086.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'20" | 00:15'44" |
4 | 05'16" | 00:21'00" |
5 | 05'28" | 00:26'28" |
6 | 05'16" | 00:31'44" |
7 | 05'12" | 00:36'56" |
8 | 05'24" | 00:42'20" |
9 | 05'20" | 00:47'40" |
10 | 05'24" | 00:53'04" |
11 | 05'20" | 00:58'24" |
11.0 | 05'33" | 00:58'28" |