10.5 km | 01:06:51 | 06:21/km日期: 2015-09-11 21:03 - 卡路里: 663 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'41" / 06'37" / 06'44" / 06'32" / 06'18" / 06'17" / 06'03" / 06'07" / 05'59" / 06'18" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'42") | 1000 / 1000 |
| 2 | | 06'37" (+00'38") | 1000 / 2000 |
| 3 | | 06'44" (+00'45") | 1000 / 3000 |
| 4 | | 06'31" (+00'32") | 1000 / 4000 |
| 5 | | 06'18" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'17") | 1000 / 6000 |
| 7 | | 06'03" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'17" (+00'18") | 1000 / 10000 |
| 11 | | 06'13" (+00'14") | 522 / 10522 |
9月累積里程 :
268.60 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'44" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'18" | 00:32'52" |
| 6 | 06'17" | 00:39'09" |
| 7 | 06'03" | 00:45'12" |
| 8 | 06'07" | 00:51'19" |
| 9 | 05'59" | 00:57'18" |
| 10 | 06'18" | 01:03'36" |
| 10.5 | 06'12" | 01:06'51" |
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