15.2 km | 01:51:26 | 07:19/km日期: 2022-08-08 03:53 - 平均心率: 153 - 卡路里: 1272 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82%
Pace: 09'19" / 08'48" / 07'57" / 07'45" / 07'28" / 07'21" / 07'07" / 07'05" / 07'14" / 06'55" / 06'57" / 06'46" / 06'43" / 06'13" / 06'17" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+03'06") | 1000 / 1000 |
| 2 | | 08'48" (+02'35") | 1000 / 2000 |
| 3 | | 07'57" (+01'44") | 1000 / 3000 |
| 4 | | 07'44" (+01'31") | 1000 / 4000 |
| 5 | | 07'28" (+01'15") | 1000 / 5000 |
| 6 | | 07'21" (+01'08") | 1000 / 6000 |
| 7 | | 07'07" (+00'54") | 1000 / 7000 |
| 8 | | 07'04" (+00'51") | 1000 / 8000 |
| 9 | | 07'13" (+01'00") | 1000 / 9000 |
| 10 | | 06'55" (+00'42") | 1000 / 10000 |
| 11 | | 06'56" (+00'43") | 1000 / 11000 |
| 12 | | 06'45" (+00'32") | 1000 / 12000 |
| 13 | | 06'42" (+00'29") | 1000 / 13000 |
| 14 | | 06'13" | 1000 / 14000 |
| 15 | | 06'16" (+00'03") | 1000 / 15000 |
| 16 | | 06'50" (+00'37") | 224 / 15224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 522.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'48" | 00:18'07" |
| 3 | 07'57" | 00:26'04" |
| 4 | 07'45" | 00:33'49" |
| 5 | 07'28" | 00:41'17" |
| 6 | 07'21" | 00:48'38" |
| 7 | 07'07" | 00:55'45" |
| 8 | 07'05" | 01:02'50" |
| 9 | 07'14" | 01:10'04" |
| 10 | 06'55" | 01:16'59" |
| 11 | 06'57" | 01:23'56" |
| 12 | 06'46" | 01:30'42" |
| 13 | 06'43" | 01:37'25" |
| 14 | 06'13" | 01:43'38" |
| 15 | 06'17" | 01:49'55" |
| 15.2 | 10'20" | 01:52'14" |
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