21.4 km | 01:46:12 | 04:57/km日期: 2015-09-13 06:30 - 總爬升: 254 m - 卡路里: 1158 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'59" / 05'28" / 05'24" / 04'59" / 04'52" / 04'47" / 05'05" / 04'48" / 04'43" / 04'34" / 04'45" / 04'50" / 04'45" / 05'03" / 04'42" / 04'58" / 04'25" / 04'42" / 05'40" / 05'00" / 04'56" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'34") | 1002 / 1002 |
| 2 | | 05'26" (+01'02") | 1005 / 2008 |
| 3 | | 05'23" (+00'59") | 1000 / 3009 |
| 4 | | 04'59" (+00'35") | 998 / 4007 |
| 5 | | 04'52" (+00'28") | 999 / 5006 |
| 6 | | 04'49" (+00'25") | 1007 / 6013 |
| 7 | | 05'01" (+00'37") | 995 / 7008 |
| 8 | | 04'52" (+00'28") | 999 / 8007 |
| 9 | | 04'40" (+00'16") | 1008 / 9016 |
| 10 | | 04'33" (+00'09") | 986 / 10002 |
| 11 | | 04'45" (+00'21") | 997 / 11000 |
| 12 | | 04'49" (+00'25") | 1001 / 12002 |
| 13 | | 04'46" (+00'22") | 1003 / 13005 |
| 14 | | 05'01" (+00'37") | 994 / 14000 |
| 15 | | 04'43" (+00'19") | 1004 / 15004 |
| 16 | | 04'57" (+00'33") | 1001 / 16006 |
| 17 | | 04'24" | 1003 / 17009 |
| 18 | | 04'42" (+00'18") | 996 / 18006 |
| 19 | | 05'42" (+01'18") | 997 / 19003 |
| 20 | | 04'59" (+00'35") | 996 / 19999 |
| 21 | | 04'55" (+00'31") | 1004 / 21004 |
| 22 | | 03'57" | 433 / 21437 |
9月累積里程 : 233.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'28" | 00:11'27" |
| 3 | 05'24" | 00:16'51" |
| 4 | 04'59" | 00:21'50" |
| 5 | 04'52" | 00:26'42" |
| 6 | 04'47" | 00:31'29" |
| 7 | 05'05" | 00:36'34" |
| 8 | 04'48" | 00:41'22" |
| 9 | 04'43" | 00:46'05" |
| 10 | 04'34" | 00:50'39" |
| 11 | 04'45" | 00:55'24" |
| 12 | 04'50" | 01:00'14" |
| 13 | 04'45" | 01:04'59" |
| 14 | 05'03" | 01:10'02" |
| 15 | 04'42" | 01:14'44" |
| 16 | 04'58" | 01:19'42" |
| 17 | 04'25" | 01:24'07" |
| 18 | 04'42" | 01:28'49" |
| 19 | 05'40" | 01:34'29" |
| 20 | 05'00" | 01:39'29" |
| 21 | 04'56" | 01:44'25" |
| 21.4 | 04'03" | 01:46'12" |
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