16.6 km | 02:08:37 | 07:44/km日期: 2015-09-19 03:58 - 總爬升: 333 m - 卡路里: 1075 Cal - 總步數: 21524 - 平均步頻: 167 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'47" / 07'29" / 08'22" / 08'23" / 07'41" / 07'27" / 07'27" / 07'14" / 07'39" / 07'59" / 08'27" / 07'51" / 07'43" / 07'50" / 07'15" / 07'35" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+00'31") | 1003 / 1003 | 169 / 75 |
| 2 | | 07'28" (+00'14") | 1001 / 2005 | 170 / 78 |
| 3 | | 08'21" (+01'07") | 1000 / 3005 | 167 / 71 |
| 4 | | 08'22" (+01'08") | 1000 / 4006 | 165 / 72 |
| 5 | | 07'42" (+00'28") | 1004 / 5011 | 167 / 77 |
| 6 | | 07'22" (+00'08") | 1009 / 6020 | 166 / 81 |
| 7 | | 07'21" (+00'07") | 1002 / 7023 | 165 / 82 |
| 8 | | 07'15" (+00'01") | 1007 / 8030 | 168 / 81 |
| 9 | | 07'36" (+00'22") | 1003 / 9033 | 169 / 77 |
| 10 | | 07'58" (+00'44") | 1002 / 10036 | 169 / 74 |
| 11 | | 08'25" (+01'11") | 1002 / 11038 | 164 / 72 |
| 12 | | 07'49" (+00'35") | 1000 / 12038 | 168 / 75 |
| 13 | | 07'40" (+00'26") | 1003 / 13042 | 165 / 78 |
| 14 | | 07'51" (+00'37") | 1001 / 14043 | 162 / 78 |
| 15 | | 07'14" | 1000 / 15044 | 169 / 81 |
| 16 | | 07'36" (+00'22") | 1008 / 16052 | 167 / 78 |
| 17 | | 07'07" | 603 / 16656 | 168 / 83 |
9月累積里程 : 119.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'29" | 00:15'16" |
| 3 | 08'22" | 00:23'38" |
| 4 | 08'23" | 00:32'01" |
| 5 | 07'41" | 00:39'42" |
| 6 | 07'27" | 00:47'09" |
| 7 | 07'27" | 00:54'36" |
| 8 | 07'14" | 01:01'50" |
| 9 | 07'39" | 01:09'29" |
| 10 | 07'59" | 01:17'28" |
| 11 | 08'27" | 01:25'55" |
| 12 | 07'51" | 01:33'46" |
| 13 | 07'43" | 01:41'29" |
| 14 | 07'50" | 01:49'19" |
| 15 | 07'15" | 01:56'34" |
| 16 | 07'35" | 02:04'09" |
| 16.6 | 07'23" | 02:08'37" |
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