13.0 km | 01:05:16 | 05:00/km日期: 2015-09-15 17:45 - 天氣: 晴朗 - 卡路里: 742 Cal - 總步數: 12086 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 60%
Pace: 05'03" / 05'06" / 05'04" / 05'00" / 05'00" / 05'01" / 05'02" / 05'03" / 05'04" / 05'10" / 04'56" / 04'51" / 04'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'17") | 1003 / 1003 | 185 / 107 |
| 2 | | 05'04" (+00'20") | 1003 / 2006 | 186 / 105 |
| 3 | | 05'03" (+00'19") | 1009 / 3016 | 183 / 107 |
| 4 | | 04'56" (+00'12") | 1002 / 4019 | 184 / 109 |
| 5 | | 04'58" (+00'14") | 1004 / 5023 | 183 / 109 |
| 6 | | 05'01" (+00'17") | 1008 / 6031 | 183 / 108 |
| 7 | | 05'00" (+00'16") | 1004 / 7035 | 182 / 109 |
| 8 | | 05'00" (+00'16") | 1009 / 8044 | 185 / 107 |
| 9 | | 05'01" (+00'17") | 1008 / 9053 | 183 / 108 |
| 10 | | 05'06" (+00'22") | 1010 / 10063 | 184 / 106 |
| 11 | | 04'55" (+00'11") | 1000 / 11064 | 185 / 109 |
| 12 | | 04'48" (+00'04") | 1006 / 12070 | 188 / 110 |
| 13 | | 04'44" | 1006 / 13077 | 190 / 110 |
9月累積里程 :
216.39 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'04" | 00:15'13" |
| 4 | 05'00" | 00:20'13" |
| 5 | 05'00" | 00:25'13" |
| 6 | 05'01" | 00:30'14" |
| 7 | 05'02" | 00:35'16" |
| 8 | 05'03" | 00:40'19" |
| 9 | 05'04" | 00:45'23" |
| 10 | 05'10" | 00:50'33" |
| 11 | 04'56" | 00:55'29" |
| 12 | 04'51" | 01:00'20" |
| 13 | 04'45" | 01:05'05" |
| 13.0 | 05'59" | 01:05'16" |
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