11.0 km | 00:58:28 | 05:17/km日期: 2015-09-12 19:14 - 地點: 內壢 - 天氣: 晴 - 卡路里: 666 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'24" / 05'24" / 05'16" / 05'24" / 05'20" / 05'16" / 05'12" / 05'16" / 05'16" / 05'16" / 05'12" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'19") | 1008 / 1008 |
2 | | 05'23" (+00'11") | 1000 / 2009 |
3 | | 05'16" (+00'04") | 997 / 3006 |
4 | | 05'23" (+00'11") | 1000 / 4007 |
5 | | 05'21" (+00'09") | 996 / 5004 |
6 | | 05'12" | 995 / 5999 |
7 | | 05'16" (+00'04") | 1012 / 7012 |
8 | | 05'16" (+00'04") | 997 / 8009 |
9 | | 05'16" (+00'04") | 1000 / 9009 |
10 | | 05'16" (+00'04") | 987 / 9996 |
11 | | 05'13" (+00'01") | 1006 / 11002 |
12 | | 06'56" (+01'44") | 12 / 11014 |
9月累積里程 :
160.61 km MIZUNO wave rider 18 累積 :
1086.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'24" | 00:21'28" |
5 | 05'20" | 00:26'48" |
6 | 05'16" | 00:32'04" |
7 | 05'12" | 00:37'16" |
8 | 05'16" | 00:42'32" |
9 | 05'16" | 00:47'48" |
10 | 05'16" | 00:53'04" |
11 | 05'12" | 00:58'16" |
11.0 | 14'17" | 00:58'28" |