15.1 km | 01:13:20 | 04:50/km日期: 2015-09-17 05:10 - 卡路里: 858 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'36" / 05'24" / 05'12" / 04'16" / 04'44" / 04'52" / 04'48" / 04'36" / 04'48" / 04'32" / 04'44" / 04'44" / 04'52" / 04'44" / 04'56" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'25") | 1006 / 1006 |
| 2 | | 05'22" (+01'03") | 994 / 2000 |
| 3 | | 05'10" (+00'51") | 1004 / 3004 |
| 4 | | 04'19" | 1002 / 4006 |
| 5 | | 04'44" (+00'25") | 1002 / 5008 |
| 6 | | 04'54" (+00'35") | 990 / 5999 |
| 7 | | 04'43" (+00'24") | 1008 / 7007 |
| 8 | | 04'37" (+00'18") | 1002 / 8010 |
| 9 | | 04'50" (+00'31") | 990 / 9001 |
| 10 | | 04'28" (+00'09") | 997 / 9998 |
| 11 | | 04'45" (+00'26") | 999 / 10997 |
| 12 | | 04'46" (+00'27") | 1004 / 12001 |
| 13 | | 04'52" (+00'33") | 997 / 12998 |
| 14 | | 04'46" (+00'27") | 998 / 13995 |
| 15 | | 04'54" (+00'35") | 1006 / 15002 |
| 16 | | 05'25" (+01'06") | 86 / 15088 |
9月累積里程 : 352.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 04'16" | 00:20'28" |
| 5 | 04'44" | 00:25'12" |
| 6 | 04'52" | 00:30'04" |
| 7 | 04'48" | 00:34'52" |
| 8 | 04'36" | 00:39'28" |
| 9 | 04'48" | 00:44'16" |
| 10 | 04'32" | 00:48'48" |
| 11 | 04'44" | 00:53'32" |
| 12 | 04'44" | 00:58'16" |
| 13 | 04'52" | 01:03'08" |
| 14 | 04'44" | 01:07'52" |
| 15 | 04'56" | 01:12'48" |
| 15.1 | 05'59" | 01:13'20" |
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