10.1 km | 00:57:24 | 05:41/km日期: 2015-09-16 17:24 - 總爬升: 163 m - 卡路里: 662 Cal - 總步數: 10014 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 60%
Pace: 06'14" / 06'10" / 06'01" / 05'47" / 05'27" / 05'38" / 05'32" / 05'28" / 05'25" / 05'17" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'57") | 1000 / 1000 | 168 / 95 |
| 2 | | 06'08" (+00'52") | 1004 / 2005 | 175 / 93 |
| 3 | | 06'00" (+00'44") | 1011 / 3016 | 174 / 95 |
| 4 | | 05'42" (+00'26") | 1000 / 4017 | 174 / 100 |
| 5 | | 05'28" (+00'12") | 1005 / 5023 | 177 / 103 |
| 6 | | 05'35" (+00'19") | 1007 / 6030 | 175 / 101 |
| 7 | | 05'28" (+00'12") | 1002 / 7033 | 176 / 103 |
| 8 | | 05'26" (+00'10") | 1004 / 8037 | 176 / 104 |
| 9 | | 05'24" (+00'08") | 1002 / 9040 | 173 / 106 |
| 10 | | 05'16" | 1002 / 10043 | 175 / 108 |
| 11 | | 05'12" | 79 / 10123 | 153 / 124 |
9月累積里程 : 106.85 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'10" | 00:12'24" |
| 3 | 06'01" | 00:18'25" |
| 4 | 05'47" | 00:24'12" |
| 5 | 05'27" | 00:29'39" |
| 6 | 05'38" | 00:35'17" |
| 7 | 05'32" | 00:40'49" |
| 8 | 05'28" | 00:46'17" |
| 9 | 05'25" | 00:51'42" |
| 10 | 05'17" | 00:56'59" |
| 10.1 | 05'12" | 00:57'24" |
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