7.6 km | 00:39:13 | 05:11/km日期: 2015-09-20 07:20 - 卡路里: 553 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'40" / 05'42" / 05'09" / 05'35" / 04'44" / 04'43" / 04'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'12") | 1000 / 1000 |
| 2 | | 05'42" (+01'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'40") | 1000 / 3000 |
| 4 | | 05'35" (+01'07") | 1000 / 4000 |
| 5 | | 04'43" (+00'15") | 1000 / 5000 |
| 6 | | 04'43" (+00'15") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 05'49" (+01'21") | 550 / 7550 |
9月累積里程 : 111.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'09" | 00:16'31" |
| 4 | 05'35" | 00:22'06" |
| 5 | 04'44" | 00:26'50" |
| 6 | 04'43" | 00:31'33" |
| 7 | 04'28" | 00:36'01" |
| 7.6 | 05'50" | 00:39'14" |
展開計圈分析
留言 
