7.0 km | 00:41:08 | 05:52/km日期: 2022-08-26 18:55 - 總爬升: 115 m - 卡路里: 548 Cal - 平均步頻: 170
Pace: 06'37" / 06'00" / 05'30" / 06'23" / 05'41" / 05'29" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'01") | 1000 / 1000 |
| 2 | | 06'07" (+00'39") | 1000 / 2000 |
| 3 | | 05'29" (+00'01") | 1000 / 3000 |
| 4 | | 05'38" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 06'05" (+00'37") | 1000 / 7000 |
| 8 | | 07'53" (+02'25") | 14 / 7014 |
8月累積里程 :
537.54 km 
Boston 10 white 累積 :
1211.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'00" | 00:12'37" |
| 3 | 05'30" | 00:18'07" |
| 4 | 06'23" | 00:24'30" |
| 5 | 05'41" | 00:30'11" |
| 6 | 05'29" | 00:35'40" |
| 7 | 06'06" | 00:41'46" |
| 7.0 | 06'45" | 00:41'52" |
展開計圈分析
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