12.4 km | 01:36:20 | 07:44/km日期: 2015-09-20 05:32 - 卡路里: 604 Cal - 總步數: 16706 - 平均步頻: 173 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 77%
Pace: 07'51" / 07'59" / 07'36" / 09'06" / 06'48" / 07'48" / 07'13" / 06'44" / 08'02" / 07'58" / 07'47" / 07'50" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'06") | 1007 / 1007 | 173 / 74 |
| 2 | | 07'56" (+01'15") | 1005 / 2013 | 166 / 75 |
| 3 | | 07'35" (+00'54") | 1001 / 3015 | 178 / 73 |
| 4 | | 09'05" (+02'24") | 1001 / 4017 | 148 / 74 |
| 5 | | 06'47" (+00'06") | 1001 / 5019 | 182 / 80 |
| 6 | | 07'48" (+01'07") | 1008 / 6027 | 165 / 77 |
| 7 | | 07'11" (+00'30") | 1003 / 7030 | 182 / 76 |
| 8 | | 06'41" | 1003 / 8034 | 183 / 81 |
| 9 | | 07'59" (+01'18") | 1000 / 9034 | 166 / 75 |
| 10 | | 08'00" (+01'19") | 1003 / 10037 | 181 / 68 |
| 11 | | 07'43" (+01'02") | 1006 / 11044 | 175 / 73 |
| 12 | | 07'49" (+01'08") | 1001 / 12046 | 181 / 70 |
| 13 | | 08'00" (+01'19") | 445 / 12491 | 177 / 70 |
9月累積里程 : 12.45 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'59" | 00:15'50" |
| 3 | 07'36" | 00:23'26" |
| 4 | 09'06" | 00:32'32" |
| 5 | 06'48" | 00:39'20" |
| 6 | 07'48" | 00:47'08" |
| 7 | 07'13" | 00:54'21" |
| 8 | 06'44" | 01:01'05" |
| 9 | 08'02" | 01:09'07" |
| 10 | 07'58" | 01:17'05" |
| 11 | 07'47" | 01:24'52" |
| 12 | 07'50" | 01:32'42" |
| 12.4 | 08'09" | 01:36'20" |
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