12.1 km | 01:14:57 | 06:12/km日期: 2015-05-30 18:00 - 卡路里: 586 Cal - 總步數: 12448 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 64%
Pace: 06'39" / 05'27" / 05'32" / 05'27" / 05'42" / 06'01" / 06'49" / 06'26" / 06'09" / 06'55" / 06'25" / 06'30" / 15'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'08") | 1006 / 1006 | 162 / 93 |
2 | | 05'29" (+00'01") | 1001 / 2008 | 169 / 107 |
3 | | 05'29" (+00'01") | 997 / 3005 | 166 / 109 |
4 | | 05'28" | 994 / 4000 | 169 / 107 |
5 | | 05'40" (+00'12") | 1005 / 5005 | 171 / 102 |
6 | | 06'03" (+00'35") | 1004 / 6010 | 160 / 103 |
7 | | 06'51" (+01'23") | 996 / 7007 | 156 / 93 |
8 | | 06'25" (+00'57") | 999 / 8007 | 174 / 89 |
9 | | 06'07" (+00'39") | 993 / 9000 | 174 / 93 |
10 | | 06'53" (+01'25") | 1002 / 10003 | 152 / 95 |
11 | | 06'28" (+01'00") | 1004 / 11008 | 176 / 87 |
12 | | 06'29" (+01'01") | 996 / 12004 | 175 / 87 |
13 | | 16'08" (+10'40") | 53 / 12058 | 60 / 103 |
5月累積里程 : 12.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'27" | 00:12'06" |
3 | 05'32" | 00:17'38" |
4 | 05'27" | 00:23'05" |
5 | 05'42" | 00:28'47" |
6 | 06'01" | 00:34'48" |
7 | 06'49" | 00:41'37" |
8 | 06'26" | 00:48'03" |
9 | 06'09" | 00:54'12" |
10 | 06'55" | 01:01'07" |
11 | 06'25" | 01:07'32" |
12 | 06'30" | 01:14'02" |
12.1 | 15'35" | 01:14'57" |