10.6 km | 01:13:45 | 06:57/km日期: 2015-09-22 06:49 - 卡路里: 658 Cal - 溫度: 25°C - 濕度: 74%
Pace: 08'46" / 06'20" / 06'11" / 06'06" / 06'09" / 08'10" / 06'11" / 05'58" / 06'55" / 07'38" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'45") | 996 / 996 |
| 2 | | 06'20" (+00'22") | 998 / 1995 |
| 3 | | 06'11" (+00'13") | 1002 / 2997 |
| 4 | | 06'06" (+00'08") | 999 / 3997 |
| 5 | | 06'08" (+00'10") | 1000 / 4998 |
| 6 | | 08'10" (+02'12") | 1005 / 6004 |
| 7 | | 06'10" (+00'12") | 1000 / 7004 |
| 8 | | 05'58" | 999 / 8003 |
| 9 | | 06'56" (+00'58") | 996 / 9000 |
| 10 | | 07'34" (+01'36") | 1006 / 10007 |
| 11 | | 09'03" (+03'05") | 590 / 10597 |
9月累積里程 :
140.81 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'20" | 00:15'06" |
| 3 | 06'11" | 00:21'17" |
| 4 | 06'06" | 00:27'23" |
| 5 | 06'09" | 00:33'32" |
| 6 | 08'10" | 00:41'42" |
| 7 | 06'11" | 00:47'53" |
| 8 | 05'58" | 00:53'51" |
| 9 | 06'55" | 01:00'46" |
| 10 | 07'38" | 01:08'24" |
| 10.6 | 08'57" | 01:13'45" |
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