21.7 km | 02:12:42 | 06:07/km日期: 2022-09-02 04:54 - 平均心率: 177 - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'44" / 05'53" / 06'02" / 06'19" / 05'32" / 05'52" / 05'40" / 05'55" / 05'50" / 05'47" / 07'26" / 06'41" / 05'55" / 06'34" / 05'37" / 05'37" / 06'11" / 06'08" / 06'13" / 05'45" / 05'44" / 07'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
9月累積里程 :
93.89 km 
Nike Zoom Fly FK 累積 :
4002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'53" | 00:12'37" |
| 3 | 06'02" | 00:18'39" |
| 4 | 06'19" | 00:24'58" |
| 5 | 05'32" | 00:30'30" |
| 6 | 05'52" | 00:36'22" |
| 7 | 05'40" | 00:42'02" |
| 8 | 05'55" | 00:47'57" |
| 9 | 05'50" | 00:53'47" |
| 10 | 05'47" | 00:59'34" |
| 11 | 07'26" | 01:07'00" |
| 12 | 06'41" | 01:13'41" |
| 13 | 05'55" | 01:19'36" |
| 14 | 06'34" | 01:26'10" |
| 15 | 05'37" | 01:31'47" |
| 16 | 05'37" | 01:37'24" |
| 17 | 06'11" | 01:43'35" |
| 18 | 06'08" | 01:49'43" |
| 19 | 06'13" | 01:55'56" |
| 20 | 05'45" | 02:01'41" |
| 21 | 05'44" | 02:07'25" |
| 21.7 | 07'46" | 02:12'42" |
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