13.0 km | 01:19:57 | 06:09/km日期: 2015-10-03 16:12 - 地點: 洲子 - 天氣: 大太陽 - 卡路里: 759 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'42" / 05'34" / 05'57" / 05'48" / 05'50" / 05'36" / 05'24" / 06'25" / 07'07" / 06'53" / 06'33" / 06'28" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'34" (+00'11") | 1000 / 2000 |
| 3 | | 05'57" (+00'34") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 05'36" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 06'24" (+01'01") | 1000 / 8000 |
| 9 | | 07'06" (+01'43") | 1000 / 9000 |
| 10 | | 06'53" (+01'30") | 1000 / 10000 |
| 11 | | 06'33" (+01'10") | 1000 / 11000 |
| 12 | | 06'27" (+01'04") | 1000 / 12000 |
| 13 | | 06'48" (+01'25") | 980 / 12980 |
10月累積里程 :
196.93 km 
BROOKS BK1101831D811 累積 :
798.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'57" | 00:17'13" |
| 4 | 05'48" | 00:23'01" |
| 5 | 05'50" | 00:28'51" |
| 6 | 05'36" | 00:34'27" |
| 7 | 05'24" | 00:39'51" |
| 8 | 06'25" | 00:46'16" |
| 9 | 07'07" | 00:53'23" |
| 10 | 06'53" | 01:00'16" |
| 11 | 06'33" | 01:06'49" |
| 12 | 06'28" | 01:13'17" |
| 13.0 | 06'47" | 01:19'57" |
展開計圈分析
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