16.1 km | 01:58:20 | 07:21/km日期: 2022-08-30 19:16 - 平均心率: 135 - 卡路里: 795 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74%
Pace: 08'42" / 07'36" / 07'27" / 06'38" / 06'37" / 06'49" / 06'57" / 06'33" / 06'27" / 07'30" / 09'21" / 08'46" / 07'08" / 07'11" / 06'38" / 06'19" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'32") | 1000 / 1000 |
| 2 | | 07'36" (+01'18") | 1000 / 2000 |
| 3 | | 07'27" (+01'09") | 1000 / 3000 |
| 4 | | 06'37" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+00'19") | 1000 / 5000 |
| 6 | | 06'48" (+00'30") | 1000 / 6000 |
| 7 | | 06'57" (+00'39") | 1000 / 7000 |
| 8 | | 06'33" (+00'15") | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 1000 / 9000 |
| 10 | | 07'30" (+01'12") | 1000 / 10000 |
| 11 | | 09'21" (+03'03") | 1000 / 11000 |
| 12 | | 08'45" (+02'27") | 1000 / 12000 |
| 13 | | 07'07" (+00'49") | 1000 / 13000 |
| 14 | | 07'11" (+00'53") | 1000 / 14000 |
| 15 | | 06'38" (+00'20") | 1000 / 15000 |
| 16 | | 06'18" | 1000 / 16000 |
| 17 | | 18'42" (+12'24") | 83 / 16083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 418.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'36" | 00:16'18" |
| 3 | 07'27" | 00:23'45" |
| 4 | 06'38" | 00:30'23" |
| 5 | 06'37" | 00:37'00" |
| 6 | 06'49" | 00:43'49" |
| 7 | 06'57" | 00:50'46" |
| 8 | 06'33" | 00:57'19" |
| 9 | 06'27" | 01:03'46" |
| 10 | 07'30" | 01:11'16" |
| 11 | 09'21" | 01:20'37" |
| 12 | 08'46" | 01:29'23" |
| 13 | 07'08" | 01:36'31" |
| 14 | 07'11" | 01:43'42" |
| 15 | 06'38" | 01:50'20" |
| 16 | 06'19" | 01:56'39" |
| 16.1 | 18'38" | 01:58'12" |
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