恭喜完成了初馬
全馬 | 04:33:30 | 06:28/km | 第1馬| 官方成績 |
| 日期 | 2013-06-16 |
| 成績 | 04:33:30 |
| 總名次 | 521 / 2985 |
| 分組名次 | 184 / 857 |
| 平均速度 | 06:28/km |
Hao J Lin
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'45" (+01'24") | 00:58'24" |
| 00:29'39" (+02'18") |
| 00:27'21" | 00:58'25" (+00'01") |
| 00:31'04" (+03'43") |
| 00:34'02" (+06'41") | 01:03'36" (+05'12") |
| 00:29'34" (+02'13") |
| 00:30'54" (+03'33") | 01:10'25" (+12'01") |
| 00:39'31" (+12'10") |
|
日期: 2013-06-16 06:02 - 總爬升: 484 m - 卡路里: 2734 Cal - 溫度: 27°C - 濕度: 74%
經過四次半馬的體驗，也應該設定更高的目標來測試自己的能耐。只不過時值盛夏，對於我的初馬是否能完賽充滿着疑慮！幸好我的老同學兼馬拉松好手大冬瓜賽前豪爽允諾陪跑，讓我彷彿吃了顆定心丸！比賽中，他絲毫不在乎自己的成績，在旁不時提醒我的配速，在我士氣低落時，不斷給我鼓勵，讓我的初馬得以順利完成，而且成績還不賴！感謝大冬瓜情義相挺！
賽前宣言: 加油
賽後評分: 太棒的賽事！
給 5 星 
6月累積里程 :
312.86 km 
Adidas Adizero Boston 3 累積 :
845.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'40" | 00:16'42" |
| 4 | 05'54" | 00:22'36" |
| 5 | 06'09" | 00:28'45" |
| 6 | 06'26" | 00:35'11" |
| 7 | 06'17" | 00:41'28" |
| 8 | 05'54" | 00:47'22" |
| 9 | 05'25" | 00:52'47" |
| 10 | 05'37" | 00:58'24" |
| 11 | 05'13" | 01:03'37" |
| 12 | 05'18" | 01:08'55" |
| 13 | 05'36" | 01:14'31" |
| 14 | 05'32" | 01:20'03" |
| 15 | 05'42" | 01:25'45" |
| 16 | 06'06" | 01:31'51" |
| 17 | 06'10" | 01:38'01" |
| 18 | 06'26" | 01:44'27" |
| 19 | 06'35" | 01:51'02" |
| 20 | 05'47" | 01:56'49" |
| 21 | 06'44" | 02:03'33" |
| 22 | 06'40" | 02:10'13" |
| 23 | 07'22" | 02:17'35" |
| 24 | 06'17" | 02:23'52" |
| 25 | 06'59" | 02:30'51" |
| 26 | 05'52" | 02:36'43" |
| 27 | 05'41" | 02:42'24" |
| 28 | 05'43" | 02:48'07" |
| 29 | 05'49" | 02:53'56" |
| 30 | 06'29" | 03:00'25" |
| 31 | 06'10" | 03:06'35" |
| 32 | 06'07" | 03:12'42" |
| 33 | 06'31" | 03:19'13" |
| 34 | 06'05" | 03:25'18" |
| 35 | 06'01" | 03:31'19" |
| 36 | 07'54" | 03:39'13" |
| 37 | 06'20" | 03:45'33" |
| 38 | 08'56" | 03:54'29" |
| 39 | 06'14" | 04:00'43" |
| 40 | 10'07" | 04:10'50" |
| 41 | 09'20" | 04:20'10" |
| 42 | 07'32" | 04:27'42" |
| 43 | 09'06" | 04:36'48" |
| 43.8 | 20'39" | 04:52'33" |
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