8.2 km | 00:55:42 | 06:47/km日期: 2022-09-02 20:17 - 平均心率: 167 - 卡路里: 526 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91%
Pace: 06'55" / 06'38" / 06'41" / 06'48" / 06'44" / 06'47" / 06'52" / 06'54" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'16") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'40" (+00'02") | 1000 / 3000 |
| 4 | | 06'47" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'46" (+00'08") | 1000 / 6000 |
| 7 | | 06'52" (+00'14") | 1000 / 7000 |
| 8 | | 06'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'44" (+00'06") | 208 / 8208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
68.42 km 
ASICS DYNABLAST 累積 :
214.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'38" | 00:13'33" |
| 3 | 06'41" | 00:20'14" |
| 4 | 06'48" | 00:27'02" |
| 5 | 06'44" | 00:33'46" |
| 6 | 06'47" | 00:40'33" |
| 7 | 06'52" | 00:47'25" |
| 8 | 06'54" | 00:54'19" |
| 8.2 | 08'55" | 00:56'11" |
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