17.0 km | 01:33:41 | 05:30/km日期: 2015-09-24 05:00 - 卡路里: 919 Cal - 總步數: 16820 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'15" / 05'54" / 05'16" / 05'11" / 05'15" / 05'09" / 04'56" / 04'54" / 04'54" / 05'03" / 05'30" / 05'38" / 05'59" / 05'26" / 05'33" / 06'11" / 06'09" / 17'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'22") | 1008 / 1008 | 175 / 91 |
| 2 | | 05'50" (+00'58") | 1001 / 2010 | 175 / 97 |
| 3 | | 05'14" (+00'22") | 1005 / 3015 | 179 / 106 |
| 4 | | 05'12" (+00'20") | 1005 / 4020 | 183 / 104 |
| 5 | | 05'12" (+00'20") | 1000 / 5020 | 183 / 104 |
| 6 | | 05'09" (+00'17") | 1009 / 6029 | 186 / 103 |
| 7 | | 04'52" | 1000 / 7029 | 187 / 108 |
| 8 | | 04'55" (+00'03") | 1006 / 8035 | 191 / 106 |
| 9 | | 04'52" | 1004 / 9040 | 185 / 110 |
| 10 | | 05'01" (+00'09") | 1005 / 10046 | 187 / 106 |
| 11 | | 05'29" (+00'37") | 1002 / 11048 | 180 / 101 |
| 12 | | 05'37" (+00'45") | 1002 / 12050 | 171 / 104 |
| 13 | | 05'57" (+01'05") | 1003 / 13054 | 157 / 106 |
| 14 | | 05'25" (+00'33") | 1000 / 14054 | 178 / 102 |
| 15 | | 05'32" (+00'40") | 1000 / 15055 | 180 / 99 |
| 16 | | 06'16" (+01'24") | 1009 / 16064 | 179 / 88 |
| 17 | | 06'07" (+01'15") | 1001 / 17066 | 180 / 90 |
| 18 | | 08'25" (+03'33") | 9 / 17076 | 144 / 82 |
9月累積里程 : 232.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'16" | 00:17'25" |
| 4 | 05'11" | 00:22'36" |
| 5 | 05'15" | 00:27'51" |
| 6 | 05'09" | 00:33'00" |
| 7 | 04'56" | 00:37'56" |
| 8 | 04'54" | 00:42'50" |
| 9 | 04'54" | 00:47'44" |
| 10 | 05'03" | 00:52'47" |
| 11 | 05'30" | 00:58'17" |
| 12 | 05'38" | 01:03'55" |
| 13 | 05'59" | 01:09'54" |
| 14 | 05'26" | 01:15'20" |
| 15 | 05'33" | 01:20'53" |
| 16 | 06'11" | 01:27'04" |
| 17 | 06'09" | 01:33'13" |
| 17.0 | 17'44" | 01:33'41" |
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