9.8 km | 00:53:08 | 05:24/km日期: 2015-09-24 05:27 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 568 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'29" / 05'17" / 05'15" / 05'17" / 05'09" / 05'15" / 05'30" / 05'54" / 05'45" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'21") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'46") | 1000 / 8000 |
| 9 | | 05'44" (+00'36") | 1000 / 9000 |
| 10 | | 05'10" (+00'02") | 828 / 9828 |
9月累積里程 :
162.55 km 
美津濃 11代 累積 :
1804.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'17" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'17" | 00:21'18" |
| 5 | 05'09" | 00:26'27" |
| 6 | 05'15" | 00:31'42" |
| 7 | 05'30" | 00:37'12" |
| 8 | 05'54" | 00:43'06" |
| 9 | 05'45" | 00:48'51" |
| 9.8 | 05'10" | 00:53'08" |
留言 
展開計圈分析
