10.0 km | 00:55:46 | 05:34/km日期: 2015-09-24 17:27 - 卡路里: 540 Cal - 總步數: 9966 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 88%
Pace: 05'18" / 05'23" / 05'10" / 05'23" / 05'37" / 05'47" / 05'45" / 05'55" / 05'51" / 05'28" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'07") | 1005 / 1005 | 183 / 103 |
2 | | 05'21" (+00'12") | 1006 / 2011 | 182 / 102 |
3 | | 05'09" | 1002 / 3014 | 183 / 106 |
4 | | 05'22" (+00'13") | 1000 / 4014 | 179 / 103 |
5 | | 05'36" (+00'27") | 1001 / 5016 | 178 / 99 |
6 | | 05'47" (+00'38") | 1006 / 6022 | 176 / 97 |
7 | | 05'41" (+00'32") | 1002 / 7024 | 176 / 99 |
8 | | 05'56" (+00'47") | 1004 / 8028 | 173 / 96 |
9 | | 05'49" (+00'40") | 1006 / 9034 | 177 / 96 |
10 | | 05'26" (+00'17") | 1000 / 10034 | 177 / 103 |
9月累積里程 :
260.51 km 綠色丫拖2號 2代 累積 :
1119.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'10" | 00:15'51" |
4 | 05'23" | 00:21'14" |
5 | 05'37" | 00:26'51" |
6 | 05'47" | 00:32'38" |
7 | 05'45" | 00:38'23" |
8 | 05'55" | 00:44'18" |
9 | 05'51" | 00:50'09" |
10 | 05'28" | 00:55'37" |
10.0 | 15'57" | 00:55'46" |