10.5 km | 01:03:31 | 06:03/km日期: 2015-09-24 07:26 - 卡路里: 567 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'56" / 06'03" / 06'12" / 06'34" / 05'53" / 05'43" / 05'56" / 06'11" / 05'54" / 06'09" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 994 / 994 |
| 2 | | 06'04" (+00'22") | 996 / 1991 |
| 3 | | 06'12" (+00'30") | 1014 / 3005 |
| 4 | | 06'32" (+00'50") | 1004 / 4010 |
| 5 | | 05'54" (+00'12") | 994 / 5005 |
| 6 | | 05'42" | 1002 / 6007 |
| 7 | | 05'58" (+00'16") | 994 / 7001 |
| 8 | | 06'07" (+00'25") | 1009 / 8010 |
| 9 | | 05'54" (+00'12") | 998 / 9009 |
| 10 | | 06'09" (+00'27") | 998 / 10008 |
| 11 | | 06'11" (+00'29") | 485 / 10493 |
9月累積里程 :
43.01 km 
美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1391.4 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 06'12" | 00:18'11" |
| 4 | 06'34" | 00:24'45" |
| 5 | 05'53" | 00:30'38" |
| 6 | 05'43" | 00:36'21" |
| 7 | 05'56" | 00:42'17" |
| 8 | 06'11" | 00:48'28" |
| 9 | 05'54" | 00:54'22" |
| 10 | 06'09" | 01:00'31" |
| 10.5 | 06'04" | 01:03'31" |
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