47.3 km | 05:53:02 | 07:27/km日期: 2015-09-26 08:30 - 總爬升: 621 m - 卡路里: 2770 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'27" / 07'01" / 06'38" / 06'30" / 06'10" / 06'24" / 12'10" / 08'14" / 06'39" / 05'49" / 10'39" / 06'24" / 06'21" / 08'27" / 06'32" / 05'42" / 08'16" / 06'14" / 05'22" / 07'41" / 05'33" / 06'10" / 05'32" / 05'54" / 18'11" / 05'47" / 06'21" / 11'58" / 05'42" / 16'42" / 05'30" / 06'25" / 05'31" / 06'21" / 06'52" / 06'20" / 06'58" / 06'54" / 08'42" / 06'44" / 08'03" / 08'27" / 07'55" / 08'21" / 06'52" / 05'54" / 06'29" / 06'25" /
9月累積里程 : 276.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'01" | 00:14'28" |
| 3 | 06'38" | 00:21'06" |
| 4 | 06'30" | 00:27'36" |
| 5 | 06'10" | 00:33'46" |
| 6 | 06'24" | 00:40'10" |
| 7 | 12'10" | 00:52'20" |
| 8 | 08'14" | 01:00'34" |
| 9 | 06'39" | 01:07'13" |
| 10 | 05'49" | 01:13'02" |
| 11 | 10'39" | 01:23'41" |
| 12 | 06'24" | 01:30'05" |
| 13 | 06'21" | 01:36'26" |
| 14 | 08'27" | 01:44'53" |
| 15 | 06'32" | 01:51'25" |
| 16 | 05'42" | 01:57'07" |
| 17 | 08'16" | 02:05'23" |
| 18 | 06'14" | 02:11'37" |
| 19 | 05'22" | 02:16'59" |
| 20 | 07'41" | 02:24'40" |
| 21 | 05'33" | 02:30'13" |
| 22 | 06'10" | 02:36'23" |
| 23 | 05'32" | 02:41'55" |
| 24 | 05'54" | 02:47'49" |
| 25 | 18'11" | 03:06'00" |
| 26 | 05'47" | 03:11'47" |
| 27 | 06'21" | 03:18'08" |
| 28 | 11'58" | 03:30'06" |
| 29 | 05'42" | 03:35'48" |
| 30 | 16'42" | 03:52'30" |
| 31 | 05'30" | 03:58'00" |
| 32 | 06'25" | 04:04'25" |
| 33 | 05'31" | 04:09'56" |
| 34 | 06'21" | 04:16'17" |
| 35 | 06'52" | 04:23'09" |
| 36 | 06'20" | 04:29'29" |
| 37 | 06'58" | 04:36'27" |
| 38 | 06'54" | 04:43'21" |
| 39 | 08'42" | 04:52'03" |
| 40 | 06'44" | 04:58'47" |
| 41 | 08'03" | 05:06'50" |
| 42 | 08'27" | 05:15'17" |
| 43 | 07'55" | 05:23'12" |
| 44 | 08'21" | 05:31'33" |
| 45 | 06'52" | 05:38'25" |
| 46 | 05'54" | 05:44'19" |
| 47 | 06'29" | 05:50'48" |
| 47.3 | 06'24" | 05:53'02" |
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