10.0 km | 00:53:59 | 05:23/km日期: 2015-09-30 21:30 - 卡路里: 468 Cal - 總步數: 9948 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'11" / 05'35" / 05'11" / 05'07" / 05'13" / 05'15" / 05'26" / 05'22" / 05'24" / 05'09" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'17") | 1007 / 1007 | 180 / 90 |
| 2 | | 05'36" (+00'45") | 995 / 2003 | 181 / 98 |
| 3 | | 05'11" (+00'20") | 997 / 3000 | 184 / 104 |
| 4 | | 05'06" (+00'15") | 1002 / 4003 | 184 / 106 |
| 5 | | 05'13" (+00'22") | 1000 / 5003 | 184 / 104 |
| 6 | | 05'13" (+00'22") | 1003 / 6006 | 185 / 103 |
| 7 | | 05'25" (+00'34") | 1000 / 7006 | 184 / 99 |
| 8 | | 05'24" (+00'33") | 1000 / 8007 | 185 / 99 |
| 9 | | 05'23" (+00'32") | 1003 / 9010 | 186 / 99 |
| 10 | | 05'08" (+00'17") | 997 / 10008 | 185 / 104 |
| 11 | | 04'51" | 10 / 10018 | 200 / 103 |
| 12 | | 04'51" | 10 / 10029 | 200 / 103 |
9月累積里程 : 145.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 05'11" | 00:16'57" |
| 4 | 05'07" | 00:22'04" |
| 5 | 05'13" | 00:27'17" |
| 6 | 05'15" | 00:32'32" |
| 7 | 05'26" | 00:37'58" |
| 8 | 05'22" | 00:43'20" |
| 9 | 05'24" | 00:48'44" |
| 10 | 05'09" | 00:53'53" |
| 10.0 | 05'10" | 00:53'59" |
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