10.1 km | 01:03:00 | 06:15/km日期: 2015-09-29 15:07 - 卡路里: 778 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'13" / 06'05" / 06'04" / 06'10" / 06'50" / 06'27" / 06'14" / 05'58" / 06'31" / 06'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'11" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 06'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'30" (+00'33") | 1000 / 9000 |
| 10 | | 06'54" (+00'57") | 1000 / 10000 |
| 11 | | 05'46" | 61 / 10061 |
9月累積里程 : 61.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'10" | 00:24'32" |
| 5 | 06'50" | 00:31'22" |
| 6 | 06'27" | 00:37'49" |
| 7 | 06'14" | 00:44'03" |
| 8 | 05'58" | 00:50'01" |
| 9 | 06'31" | 00:56'32" |
| 10 | 06'54" | 01:03'26" |
| 10.1 | 05'56" | 01:03'48" |
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