10.5 km | 01:07:44 | 06:25/km日期: 2015-09-22 19:05 - 卡路里: 568 Cal - 總步數: 11766 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'55" / 06'27" / 06'39" / 06'19" / 06'24" / 06'34" / 06'24" / 06'22" / 06'13" / 06'08" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'46") | 1007 / 1007 | 170 / 85 |
2 | | 06'25" (+00'20") | 1004 / 2012 | 172 / 90 |
3 | | 06'36" (+00'31") | 1005 / 3017 | 173 / 87 |
4 | | 06'17" (+00'12") | 1004 / 4022 | 174 / 91 |
5 | | 06'23" (+00'18") | 1002 / 5025 | 174 / 89 |
6 | | 06'33" (+00'28") | 1002 / 6027 | 174 / 87 |
7 | | 06'23" (+00'18") | 1000 / 7027 | 174 / 89 |
8 | | 06'22" (+00'17") | 1009 / 8037 | 174 / 89 |
9 | | 06'11" (+00'06") | 1004 / 9042 | 174 / 92 |
10 | | 06'05" | 1006 / 10048 | 175 / 93 |
11 | | 06'06" (+00'01") | 532 / 10580 | 174 / 94 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'27" | 00:13'22" |
3 | 06'39" | 00:20'01" |
4 | 06'19" | 00:26'20" |
5 | 06'24" | 00:32'44" |
6 | 06'34" | 00:39'18" |
7 | 06'24" | 00:45'42" |
8 | 06'22" | 00:52'04" |
9 | 06'13" | 00:58'17" |
10 | 06'08" | 01:04'25" |
10.5 | 06'13" | 01:07'44" |