7.0 km | 00:44:44 | 06:22/km日期: 2015-10-01 07:56 - 卡路里: 452 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'21" / 06'23" / 06'26" / 06'32" / 06'31" / 06'10" / 06'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 1000 / 1000 |
| 2 | | 06'22" (+00'12") | 1000 / 2000 |
| 3 | | 06'26" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+00'20") | 1000 / 4000 |
| 5 | | 06'30" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'12" | 10 / 7010 |
10月累積里程 : 149.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 06'26" | 00:19'10" |
| 4 | 06'32" | 00:25'42" |
| 5 | 06'31" | 00:32'13" |
| 6 | 06'10" | 00:38'23" |
| 7 | 06'18" | 00:44'41" |
| 7.0 | 04'48" | 00:44'44" |
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