10.0 km | 01:02:33 | 06:14/km日期: 2015-10-05 17:24 - 地點: 老地方 - 卡路里: 540 Cal - 總步數: 11214 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'09" / 06'26" / 06'04" / 06'21" / 06'24" / 06'16" / 06'15" / 06'14" / 06'10" / 06'02" / 92'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'14") | 1000 / 1000 | 176 / 90 |
| 2 | | 06'18" (+00'20") | 1000 / 2001 | 179 / 88 |
| 3 | | 06'11" (+00'13") | 1010 / 3011 | 180 / 89 |
| 4 | | 06'13" (+00'15") | 1003 / 4014 | 179 / 89 |
| 5 | | 06'22" (+00'24") | 1002 / 5016 | 179 / 87 |
| 6 | | 06'16" (+00'18") | 1004 / 6020 | 179 / 88 |
| 7 | | 06'12" (+00'14") | 1005 / 7026 | 179 / 89 |
| 8 | | 06'14" (+00'16") | 1004 / 8031 | 179 / 89 |
| 9 | | 06'11" (+00'13") | 1005 / 9037 | 179 / 90 |
| 10 | | 05'58" | 1002 / 10040 | 179 / 93 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'26" | 00:11'35" |
| 3 | 06'04" | 00:17'39" |
| 4 | 06'21" | 00:24'00" |
| 5 | 06'24" | 00:30'24" |
| 6 | 06'16" | 00:36'40" |
| 7 | 06'15" | 00:42'55" |
| 8 | 06'14" | 00:49'09" |
| 9 | 06'10" | 00:55'19" |
| 10 | 06'02" | 01:01'21" |
| 10.0 | 90'13" | 01:02'33" |
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