11.2 km | 01:07:08 | 05:59/km日期: 2015-10-06 05:09 - 卡路里: 444 Cal - 總步數: 12866 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'29" / 06'13" / 06'12" / 06'06" / 05'56" / 06'03" / 05'54" / 05'53" / 06'01" / 05'35" / 05'30" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'02") | 1007 / 1007 | 186 / 82 |
| 2 | | 06'11" (+00'43") | 1004 / 2011 | 186 / 86 |
| 3 | | 06'09" (+00'41") | 1006 / 3018 | 188 / 86 |
| 4 | | 06'04" (+00'36") | 1001 / 4019 | 190 / 86 |
| 5 | | 05'57" (+00'29") | 1007 / 5026 | 192 / 87 |
| 6 | | 06'02" (+00'34") | 1002 / 6029 | 190 / 87 |
| 7 | | 05'51" (+00'23") | 1006 / 7035 | 193 / 88 |
| 8 | | 05'51" (+00'23") | 1002 / 8037 | 193 / 88 |
| 9 | | 06'01" (+00'33") | 1002 / 9040 | 193 / 85 |
| 10 | | 05'32" (+00'04") | 1007 / 10047 | 197 / 91 |
| 11 | | 05'28" | 1003 / 11051 | 196 / 92 |
| 12 | | 05'34" (+00'06") | 206 / 11257 | 198 / 90 |
10月累積里程 :
279.65 km 
mizuno wave rider 18 型號 累積 :
1066.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'12" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 05'56" | 00:30'56" |
| 6 | 06'03" | 00:36'59" |
| 7 | 05'54" | 00:42'53" |
| 8 | 05'53" | 00:48'46" |
| 9 | 06'01" | 00:54'47" |
| 10 | 05'35" | 01:00'22" |
| 11 | 05'30" | 01:05'52" |
| 11.2 | 06'08" | 01:07'08" |
展開計圈分析
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