20.1 km | 02:32:12 | 07:34/km日期: 2022-09-29 07:56 - 總爬升: 479 m - 平均心率: 164 - 卡路里: 1110 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 83%
Pace: 05'36" / 06'06" / 07'38" / 08'15" / 07'55" / 08'26" / 07'13" / 06'50" / 07'40" / 09'04" / 07'53" / 07'48" / 08'01" / 07'40" / 06'43" / 06'45" / 06'42" / 06'36" / 07'57" / 10'24" / 12'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
308.79 km 
mizuno sky neo 2 累積 :
473.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'06" | 00:11'42" |
| 3 | 07'38" | 00:19'20" |
| 4 | 08'15" | 00:27'35" |
| 5 | 07'55" | 00:35'30" |
| 6 | 08'26" | 00:43'56" |
| 7 | 07'13" | 00:51'09" |
| 8 | 06'50" | 00:57'59" |
| 9 | 07'40" | 01:05'39" |
| 10 | 09'04" | 01:14'43" |
| 11 | 07'53" | 01:22'36" |
| 12 | 07'48" | 01:30'24" |
| 13 | 08'01" | 01:38'25" |
| 14 | 07'40" | 01:46'05" |
| 15 | 06'43" | 01:52'48" |
| 16 | 06'45" | 01:59'33" |
| 17 | 06'42" | 02:06'15" |
| 18 | 06'36" | 02:12'51" |
| 19 | 07'57" | 02:20'48" |
| 20 | 10'24" | 02:31'12" |
| 20.1 | 13'07" | 02:32'12" |
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