半馬 | 01:50:39 | 05:14/km | 第13半馬| 官方成績 |
| 日期 | 2022-10-01 |
| 成績 | 01:50:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'13" | 00:47'40" |
| 00:24'27" (+01'14") |
| 00:26'47" (+03'34") | 00:55'58" (+08'18") |
| 00:29'11" (+05'58") |
|
日期: 2022-10-01 06:30 - 平均心率: 153 - 卡路里: 1365 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 73%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'03") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'37" (+00'01") | 1000 / 3000 |
| 4 | | 04'39" (+00'03") | 1000 / 4000 |
| 5 | | 04'41" (+00'05") | 1000 / 5000 |
| 6 | | 04'41" (+00'05") | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'51") | 1000 / 9000 |
| 10 | | 04'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'13" (+00'37") | 1000 / 11000 |
| 12 | | 04'55" (+00'19") | 1000 / 12000 |
| 13 | | 05'39" (+01'03") | 1000 / 13000 |
| 14 | | 05'45" (+01'09") | 1000 / 14000 |
| 15 | | 05'13" (+00'37") | 1000 / 15000 |
| 16 | | 06'53" (+02'17") | 1000 / 16000 |
| 17 | | 05'14" (+00'38") | 1000 / 17000 |
| 18 | | 05'38" (+01'02") | 1000 / 18000 |
| 19 | | 05'15" (+00'39") | 1000 / 19000 |
| 20 | | 06'08" (+01'32") | 1000 / 20000 |
| 21 | | 05'46" (+01'10") | 1000 / 21000 |
| 22 | | 05'40" (+01'04") | 216 / 21216 |
賽後評分: 21k水站太遠，這麽熱！3.5k才有水站！0630出發太陽都出來了！應該有人會中暑！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
300.55 km 
NiKe zoomx vapofly next%2藍白 累積 :
467.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'37" | 00:09'15" |
| 3 | 04'38" | 00:13'53" |
| 4 | 04'39" | 00:18'32" |
| 5 | 04'41" | 00:23'13" |
| 6 | 04'42" | 00:27'55" |
| 7 | 04'43" | 00:32'38" |
| 8 | 04'45" | 00:37'23" |
| 9 | 05'28" | 00:42'51" |
| 10 | 04'49" | 00:47'40" |
| 11 | 05'13" | 00:52'53" |
| 12 | 04'56" | 00:57'49" |
| 13 | 05'39" | 01:03'28" |
| 14 | 05'45" | 01:09'13" |
| 15 | 05'14" | 01:14'27" |
| 16 | 06'53" | 01:21'20" |
| 17 | 05'15" | 01:26'35" |
| 18 | 05'39" | 01:32'14" |
| 19 | 05'16" | 01:37'30" |
| 20 | 06'08" | 01:43'38" |
| 21 | 05'47" | 01:49'25" |
| 21.2 | 05'41" | 01:50'39" |
展開計圈分析
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